Okra and Tomatoes

Growing up, okra and tomatoes were a staple in our house, thanks to my dad’s love for this simple, comforting dish. I can still picture him sitting at our red kitchen counter, a big bowl of it steaming in front of him, ladled generously over fluffy white rice or creamy grits.

It was one of those meals that felt like home—hearty, humble, and full of flavor. Now, every time I make this recipe, it takes me right back to those moments in our family kitchen.

This classic Southern dish is a true taste of tradition, and I’m excited to share it with you.

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Prep Time: 5 minutes
Cook Time: 50-55 minutes
Total Time: 1 hour

Servings: 4

Ingredients:

• 2 tablespoons vegetable oil or bacon grease

• 1 medium onion, chopped

• 1 bell pepper, diced (green or red)

• 2 cloves garlic, minced

• 3 cups fresh okra, sliced (or 1 pound frozen, thawed)

• 4 large tomatoes, diced (or 1 can (28 ounces) diced tomatoes, with juice)

• 1 cup chicken or vegetable broth

• 1 teaspoon smoked paprika

• 1/2 teaspoon cayenne pepper (optional, for heat)

• 1 teaspoon sugar

• Salt and black pepper to taste

• Optional: 1/2 cup cooked bacon or smoked sausage slices for added flavor

You will also need:

• Large Pot

Instructions:

1. Saute: Heat the oil or bacon grease in a large pot over medium heat. Add the onion and bell pepper, and sauté until softened, about 5 minutes.

2. Stir in the garlic and cook for an additional minute.

3. Add Okra: Add the sliced okra to the pot and sauté for 5–7 minutes, stirring occasionally. This helps reduce the sliminess of the okra.

4. Add Tomatoes and Broth: Stir in the diced tomatoes (with their juice), chicken or vegetable broth, smoked paprika, cayenne pepper (if using), and sugar.

5. Simmer the Stew: Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for 20–25 minutes, stirring occasionally, until the okra is tender and the flavors are well combined.

6. Adjust Seasoning: Taste the stew and adjust with salt and black pepper as needed. If using bacon or sausage, stir it in during the last 5 minutes of cooking to heat through.

7. Serve: Serve hot, either on its own, over grits or rice, or with a side of cornbread.
   

   Pro Tip #1: If you prefer a thicker stew, simmer uncovered for the last 10 minutes to reduce the liquid.

   Pro Tip #2: Add a splash of hot sauce for extra Southern flair!